Services
True health is about more than the absense of disease—it’s about having the energy, balance, and vitality to fully engage in your life. Nutritional therapy is a personalized approach, grounded in functional nutrition principles, that looks deeper to explore potential root factors influencing your health rather than focusing only on symptoms.
Beginning Fall 2026, sessions will be offered in-person or on-line,
making care accessible in a way that fits your life.
This Fall Start Your Journey to Better Health with a Free Introductory Call
Discuss your health concerns and goals
Determine if we're the right fit for your health journey
Get your questions answered by an NTA Certified Nutritional Therapy Practitioner
One-on-One Care
Health challenges develop over time, and lasting solutions require patience, understanding, and support. That is why I will be working with clients through a carefully structured 90-day program.
This timeframe is designed to align with your body’s natural rhythms, supporting it as it works toward balance, energy, and restored vitality.
During this time, you will have the opportunity to explore your body’s unique needs, gain clarity around nutrition, and begin forming habits that truly support your individual wellness goals.
My goal will be to empower you with lasting knowledge and practical tools that continue to support your health long after our work together.
What's Included in the 90-Day Program
Comprehensive Initial Consultation (90 minutes)
We will begin with a deep exploration of your health story. Using a 303-point symptom analysis known as the Nutrition Assessment Questionnaire (NAQ), I will work with you to identify potential underlying imbalances that may not have been fully addressed through conventional approaches. This session will serve as the foundation for your personalized wellness blueprint.
Your Customized Wellness Blueprint
Based on your initial consultation, you will receive a personalized wellness plan created specifically for you. This will not be a one-size-fits-all approach, but a comprehensive strategy that includes nutrition, supplement, and lifestyle recommendations designed to work in alignment with your unique bio-individual needs and support your overall well-being.
Five Bi-Weekly Follow-Up Sessions (60 minutes each)
Creating lasting change takes time and support, and I will be here with you throughout the process. These sessions will give us the opportunity to refine your personalized wellness protocol as we learn how your body responds. We will also work through any challenges that come up, while continuing to deepen your understanding of your body’s unique needs and patterns.
These sessions will be your space to ask questions, gain clarity, and build confidence in your ability to understand and support your own health. My role will be to guide, educate, and empower you as you apply and adjust your wellness plan.
Continuous Support
Health change is an ongoing journey that continues between our sessions. As you begin implementing your personalized plan, questions and real-life situations will naturally come up, and having support during that time can be valuable.
Between appointments, you will have access to email support for questions, encouragement, or clarification as needed. Whether you are noticing progress, working through a challenge, or simply needing guidance, I will be here to support you throughout the process.
The graph above shows two sets of results of the Nutritional Assessment Questionnaire (NAQ). The red bars indicate initial symptom severity. The green bars indicate symptom severity after three months of nutritional therapy.
A Closer Look at the NAQ
As part of your personalized journey, we'll use a powerful tool called Nutri-Q. This software helps us better understand your unique health needs by organizing detailed information you provide in a questionnaire called the Nutritional Assessment Questionnaire (NAQ).
The NAQ consists of hundreds of qualifying questions that cover various aspects of your current state of health. Once you complete it, Nutri-Q generates a Symptom Burden Graph, which visually represents the areas where your body may need the most support. The graph helps pinpoint specific foundations of health—such as your Nutrient-Dense Diet, Digestion, Blood Sugar Regulation, Sleep, and Stress Management—that may be affecting your well-being.
Additionally, the graph highlights how these foundational aspects are impacting different body systems, such as your Cardiovascular, Endocrine, Immune, Nervous, and Digestive systems, among others. Based on the results, I will work with you to develop a customized plan that focuses on addressing these foundational needs, helping your body restore balance and function optimally.
During our sessions, we will use the insights from the Symptom Burden Graph to guide recommendations, monitor progress, and ensure that the support you’re receiving is aligned with your bio-individual needs. It's a dynamic, ongoing process to help you achieve your health goals and feel your best.
Testimonials of NTP Clients
Real People, Real Results
Donna Hall
"I've incorporated the Foundations of Health. My husband had high blood pressure, through diet and better sleep, he's now in the normal ranges without medication. He also lost 22 pounds because of those changes!"
Sarah Bodey
"I have learned how to help support my own aging process as well as my husband's. We have learned how to minimize the highs and lows of blood sugar and absorb the nutrients from our food better."
Melani Roberson
"I quit drinking once I realized how it was truly negatively affecting my sleep and stress levels."
Ready to Write Your Own Success Story?
Your path to better health is as unique as you are. The first step is simply gaining clarity about where you are now and where you want to go. Beginning Fall 2026, you will be able to schedule a complimentary call to explore what may be possible for your health and your next steps forward.
Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.
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